What's New

Wellness Wednesday Tip - Focus

JUNE 2, 2021 -- One task at a time!

When our to-do lists are long, we can become overwhelmed and think that multitasking is the way forward. For most people, however, multitasking actually wastes more time, is more distracting and contributes to feelings of unhappiness at work.

By focusing on one task at a time, you will find that you can actually complete a task quicker, better and with less energy!

Pride 2021

MAY 28, 2021 -- Throughout Saskatchewan, June is known as Gender and Sexual Diversity Pride Month! It is a time when the world’s 2SLGBTQIA+ communities and allies come together to celebrate acceptance, human rights and diversity.

In Regina Public Schools, it is important that we demonstrate our Shared Values that include belonging and respect. As a school division, we are committed to ensuring that schools and workplaces are inclusive and protected environments where 2SLGBTQIA+ staff, students, families and allies feel included, protected and respected.

Wellness Wednesday Tip - Connections

MAY 26, 2021 -- Connections...when someone reaches out to you, how you react can make a difference to the strength of your connection.

Responding in a positive way to show acceptance, agreement and encouragement of an individual’s efforts is important (i.e. “I always feel your support.”).

To learn more about why this matters, please click the following link: https://www.workplacestrategiesformentalhealth.com/resources/strengthening-relationships