Wellness Wednesday Tip - Focus

JUNE 2, 2021 -- One task at a time!

When our to-do lists are long, we can become overwhelmed and think that multitasking is the way forward. For most people, however, multitasking actually wastes more time, is more distracting and contributes to feelings of unhappiness at work.

By focusing on one task at a time, you will find that you can actually complete a task quicker, better and with less energy!