Mental Health Week

May 3, 2021 -- The Canadian Mental Health Association (CMHA) has set May 3-9, 2021 for Mental Health Week. This year’s theme is “Name it; don’t numb it.” The idea is to understand emotions by naming, expressing and dealing with how we truly feel, as it is this process that will help in supporting our mental health.

For great articles, resources and practical information, please check out the following link:

The Ministry of Education has forwarded the links below for access to virtual and in-class activities, lessons and resources for teachers and parents/guardians to help promote good mental health in students.